Jay Oleson 1:00:00 row
12,233m
Meters
1:00:00.0
Time
2:27.1
Pace
680
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
October 26, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,233m | 2:27.1 | 110 | 678 | 20 | 145 |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 22 | 141 |
| 24:00.0 | 2,468m | 2:25.8 | 113 | 688 | 20 | 146 |
| 36:00.0 | 2,389m | 2:30.6 | 102 | 652 | 20 | 144 |
| 48:00.0 | 2,402m | 2:29.8 | 104 | 657 | 21 | 147 |
| 1:00:00.0 | 2,372m | 2:31.7 | 100 | 644 | 21 | 148 |
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Workout Graph
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