Jay Oleson 1:00:00 row
11,157m
Meters
1:00:00.0
Time
2:41.3
Pace
589
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 118 |
December 26, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,157m | 2:41.3 | 83 | 586 | 21 | 130 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 22 | 128 |
| 24:00.0 | 2,178m | 2:45.2 | 78 | 566 | 20 | 130 |
| 36:00.0 | 2,134m | 2:48.6 | 73 | 550 | 21 | 129 |
| 48:00.0 | 2,105m | 2:51.0 | 70 | 540 | 20 | 132 |
| 1:00:00.0 | 2,254m | 2:39.7 | 86 | 595 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.