Tim O'Rourke 2x500m/2:00r row
1,000m
Meters
3:33.4
Time
1:46.7
Pace
76
Calories
151
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 7:33.4 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 118 |
May 08, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 27 | 151 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 28 | 146 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | 156 |
| r30m |
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Workout Graph
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