Tim O'Rourke 2x500m/2:00r row
1,000m
Meters
3:37.9
Time
1:48.9
Pace
73
Calories
161
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 7:37.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 117 |
May 08, 2020 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 25 | 161 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | 159 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 25 | 163 |
| r19m |
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Workout Graph
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