Tim O'Rourke 6000m row
6,000m
Meters
24:39.7
Time
2:03.3
Pace
386
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 114 |
May 29, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.7 | 6,000m | 2:03.3 | 187 | 942 | 20 | 151 |
| 4:53.9 | 1,200m | 2:02.4 | 191 | 955 | 21 | 139 |
| 4:59.7 | 2,400m | 2:04.8 | 180 | 918 | 21 | 147 |
| 5:06.1 | 3,600m | 2:07.5 | 169 | 880 | 20 | 145 |
| 5:00.3 | 4,800m | 2:05.1 | 179 | 914 | 20 | 154 |
| 4:39.8 | 6,000m | 1:56.5 | 221 | 1060 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pushed a little harder throughout and last 500m