Tim O'Rourke 10:03 row
2,309m
Meters
10:03.0
Time
2:10.5
Pace
139
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 150 |
June 06, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,309m | 2:10.5 | 157 | 841 | 19 | 148 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 150 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 149 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 147 |
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