Tim O'Rourke 6000m row
6,000m
Meters
24:54.5
Time
2:04.5
Pace
382
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 112 |
June 20, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 6,000m | 2:04.5 | 181 | 923 | 22 | 151 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 22 | 143 |
| 5:00.8 | 2,400m | 2:05.3 | 178 | 911 | 22 | 150 |
| 5:05.5 | 3,600m | 2:07.2 | 170 | 884 | 22 | 148 |
| 5:04.3 | 4,800m | 2:06.7 | 172 | 890 | 22 | 150 |
| 4:48.9 | 6,000m | 2:00.3 | 201 | 990 | 24 | 165 |
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Workout Graph
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