Tim O'Rourke 8000m row
8,000m
Meters
32:44.5
Time
2:02.7
Pace
517
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 112 |
June 26, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.5 | 8,000m | 2:02.7 | 189 | 950 | 22 | 151 |
| 6:29.1 | 1,600m | 2:01.5 | 195 | 970 | 22 | 140 |
| 6:37.9 | 3,200m | 2:04.3 | 182 | 926 | 21 | 145 |
| 6:42.9 | 4,800m | 2:05.9 | 175 | 903 | 21 | 147 |
| 6:37.9 | 6,400m | 2:04.3 | 182 | 926 | 22 | 157 |
| 6:16.8 | 8,000m | 1:57.7 | 214 | 1037 | 25 | 169 |
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Workout Graph
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