Tim O'Rourke 9000m row
9,000m
Meters
37:01.7
Time
2:03.4
Pace
577
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 842 |
| Drag Factor | 112 |
June 30, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.7 | 9,000m | 2:03.4 | 186 | 940 | 22 | 151 |
| 7:28.6 | 1,800m | 2:04.6 | 181 | 922 | 23 | 137 |
| 7:26.4 | 3,600m | 2:04.0 | 184 | 931 | 23 | 145 |
| 7:26.8 | 5,400m | 2:04.1 | 183 | 930 | 23 | 149 |
| 7:28.6 | 7,200m | 2:04.6 | 181 | 922 | 22 | 154 |
| 7:11.3 | 9,000m | 1:59.8 | 204 | 1000 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.