Tim O'Rourke 8000m row
8,000m
Meters
35:11.9
Time
2:11.9
Pace
482
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 111 |
July 05, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.9 | 8,000m | 2:11.9 | 152 | 823 | 20 | 145 |
| 6:45.2 | 1,600m | 2:06.6 | 172 | 893 | 21 | 145 |
| 7:01.9 | 3,200m | 2:11.8 | 153 | 825 | 20 | 141 |
| 7:05.3 | 4,800m | 2:12.9 | 149 | 813 | 20 | 144 |
| 7:09.2 | 6,400m | 2:14.1 | 145 | 799 | 20 | 146 |
| 7:10.3 | 8,000m | 2:14.4 | 144 | 795 | 20 | 151 |
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Workout Graph
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