Tim O'Rourke 8000m row
8,000m
Meters
33:07.7
Time
2:04.2
Pace
510
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 124 |
July 15, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 8,000m | 2:04.2 | 183 | 928 | 22 | 157 |
| 6:33.9 | 1,600m | 2:03.0 | 188 | 945 | 22 | 146 |
| 6:36.9 | 3,200m | 2:04.0 | 183 | 931 | 22 | 150 |
| 6:44.5 | 4,800m | 2:06.4 | 173 | 896 | 22 | 157 |
| 6:44.6 | 6,400m | 2:06.4 | 173 | 895 | 23 | 160 |
| 6:27.9 | 8,000m | 2:01.2 | 196 | 976 | 25 | 173 |
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Workout Graph
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