Tim O'Rourke 8000m row
8,000m
Meters
33:14.1
Time
2:04.6
Pace
508
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 125 |
July 17, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.1 | 8,000m | 2:04.6 | 181 | 922 | 23 | 146 |
| 6:40.0 | 1,600m | 2:05.0 | 179 | 916 | 22 | 133 |
| 6:42.2 | 3,200m | 2:05.6 | 176 | 906 | 23 | 142 |
| 6:43.4 | 4,800m | 2:06.0 | 175 | 901 | 23 | 143 |
| 6:42.8 | 6,400m | 2:05.8 | 175 | 903 | 23 | 150 |
| 6:25.6 | 8,000m | 2:00.5 | 200 | 988 | 25 | 165 |
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Workout Graph
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