Tim O'Rourke 8000m row
8,000m
Meters
34:59.8
Time
2:11.2
Pace
485
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 127 |
July 26, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.8 | 8,000m | 2:11.2 | 155 | 832 | 21 | 144 |
| 6:45.9 | 1,600m | 2:06.8 | 171 | 890 | 21 | 144 |
| 6:59.4 | 3,200m | 2:11.0 | 155 | 835 | 21 | 142 |
| 7:05.1 | 4,800m | 2:12.8 | 149 | 813 | 22 | 141 |
| 7:07.1 | 6,400m | 2:13.4 | 147 | 806 | 22 | 140 |
| 7:02.3 | 8,000m | 2:11.9 | 152 | 824 | 22 | 153 |
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Workout Graph
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