Tim O'Rourke 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
633
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 129 |
August 01, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 24 | 167 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 167 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 23 | 163 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 24 | 168 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 24 | 168 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 25 | 172 |
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Workout Graph
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