Tim O'Rourke 8000m row
8,000m
Meters
35:57.7
Time
2:14.8
Pace
472
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 112 |
August 04, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.7 | 8,000m | 2:14.8 | 143 | 791 | 22 | 141 |
| 6:52.2 | 1,600m | 2:08.8 | 164 | 863 | 22 | 140 |
| 7:14.4 | 3,200m | 2:15.7 | 140 | 781 | 22 | 144 |
| 7:15.6 | 4,800m | 2:16.1 | 139 | 777 | 22 | 139 |
| 7:17.1 | 6,400m | 2:16.5 | 137 | 772 | 22 | 140 |
| 7:18.4 | 8,000m | 2:17.0 | 136 | 768 | 23 | 144 |
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Workout Graph
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