Tim O'Rourke 10000m row
10,000m
Meters
40:59.7
Time
2:02.9
Pace
645
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 112 |
August 10, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.7 | 10,000m | 2:02.9 | 188 | 947 | 25 | 161 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 25 | 155 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 25 | 157 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 25 | 161 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 25 | 164 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 27 | 171 |
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Workout Graph
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