Tim O'Rourke 10000m row
10,000m
Meters
46:09.7
Time
2:18.4
Pace
582
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 112 |
September 13, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.7 | 10,000m | 2:18.4 | 132 | 753 | 21 | 142 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 23 | 143 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 21 | 141 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 22 | 143 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 22 | 142 |
| 9:23.7 | 10,000m | 2:20.9 | 125 | 730 | 22 | 141 |
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Workout Graph
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