Tim O'Rourke 3x2000m/4:00r row
6,000m
Meters
24:04.2
Time
2:00.3
Pace
396
Calories
169
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 36:04.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 117 |
October 03, 2020 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.2 | 6,000m | 2:00.3 | 201 | 991 | 25 | 169 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 162 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 25 | 169 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 176 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.