Tim O'Rourke 10000m row
10,000m
Meters
41:41.0
Time
2:05.0
Pace
634
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 123 |
October 12, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.0 | 10,000m | 2:05.0 | 179 | 915 | 25 | 159 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 25 | 149 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 25 | 158 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 25 | 159 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 25 | 159 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.