Tim O'Rourke 8000m row
8,000m
Meters
34:41.7
Time
2:10.1
Pace
488
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 119 |
October 17, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.7 | 8,000m | 2:10.1 | 159 | 846 | 22 | 145 |
| 6:44.6 | 1,600m | 2:06.4 | 173 | 895 | 22 | 139 |
| 6:55.3 | 3,200m | 2:09.7 | 160 | 851 | 22 | 143 |
| 7:03.2 | 4,800m | 2:12.2 | 151 | 820 | 22 | 141 |
| 7:04.7 | 6,400m | 2:12.7 | 150 | 815 | 22 | 145 |
| 6:53.8 | 8,000m | 2:09.3 | 162 | 857 | 23 | 160 |
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Workout Graph
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