Tim O'Rourke 6000m row
6,000m
Meters
27:18.2
Time
2:16.5
Pace
350
Calories
146
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 22 |
Stroke Count | 605 |
Drag Factor | 124 |
January 21, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:18.2 | 6,000m | 2:16.5 | 138 | 773 | 22 | 146 |
5:21.5 | 1,200m | 2:13.9 | 146 | 801 | 22 | 138 |
5:23.9 | 2,400m | 2:14.9 | 142 | 790 | 22 | 144 |
5:26.4 | 3,600m | 2:16.0 | 139 | 778 | 22 | 149 |
5:32.3 | 4,800m | 2:18.4 | 132 | 753 | 22 | 150 |
5:34.1 | 6,000m | 2:19.2 | 130 | 746 | 23 | 152 |
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Workout Graph
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PP W3/D3