Tim O'Rourke 6500m row
6,500m
Meters
28:25.2
Time
2:11.1
Pace
392
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 123 |
January 27, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.2 | 6,500m | 2:11.1 | 155 | 833 | 24 | 154 |
| 5:33.0 | 1,300m | 2:08.0 | 167 | 873 | 23 | 146 |
| 5:42.2 | 2,600m | 2:11.6 | 154 | 828 | 24 | 152 |
| 5:47.2 | 3,900m | 2:13.5 | 147 | 805 | 24 | 151 |
| 5:49.0 | 5,200m | 2:14.2 | 145 | 798 | 24 | 154 |
| 5:33.9 | 6,500m | 2:08.4 | 165 | 868 | 26 | 171 |
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Workout Graph
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PP W4/D3