Tim O'Rourke 6000m row
6,000m
Meters
27:10.1
Time
2:15.8
Pace
351
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 126 |
January 29, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.1 | 6,000m | 2:15.8 | 140 | 780 | 21 | 145 |
| 5:16.7 | 1,200m | 2:11.9 | 152 | 824 | 22 | 136 |
| 5:27.3 | 2,400m | 2:16.3 | 138 | 774 | 21 | 142 |
| 5:31.0 | 3,600m | 2:17.9 | 133 | 759 | 20 | 142 |
| 5:34.3 | 4,800m | 2:19.2 | 130 | 745 | 21 | 144 |
| 5:20.8 | 6,000m | 2:13.6 | 147 | 804 | 24 | 164 |
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Workout Graph
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PP W4/D