Tim O'Rourke 4:55 row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 127 |
January 30, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 22 | 117 |
| 4:55.3 | 1,001m | 2:27.5 | 109 | 675 | 22 | 117 |
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