Tim O'Rourke 2x10:00/2:00r row
4,925m
Meters
20:00.0
Time
2:01.8
Pace
321
Calories
162
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,951m |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 128 |
February 06, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 27 | 162 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 27 | 157 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 28 | 167 |
| r26m |
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Workout Graph
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PP W5/D5