Tim O'Rourke 3x2000m/2:00r row
6,000m
Meters
24:18.2
Time
2:01.5
Pace
392
Calories
164
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 30:18.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 127 |
February 09, 2021 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 6,000m | 2:01.5 | 195 | 971 | 27 | 164 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 160 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 27 | 163 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 27 | 170 |
| r40m |
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Workout Graph
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PP W6/D2