Tim O'Rourke 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
53
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 129 |
February 13, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 21 | 127 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 | 123 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 23 | 126 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 22 | 131 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 22 | 130 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 21 | 125 |
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Workout Graph
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