Tim O'Rourke 6000m row
6,000m
Meters
24:05.3
Time
2:00.4
Pace
395
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 135 |
February 18, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 6,000m | 2:00.4 | 200 | 989 | 23 | 163 |
| 4:36.8 | 1,200m | 1:55.3 | 228 | 1085 | 26 | 158 |
| 4:47.0 | 2,400m | 1:59.5 | 205 | 1004 | 24 | 158 |
| 4:54.9 | 3,600m | 2:02.8 | 189 | 949 | 23 | 162 |
| 4:57.8 | 4,800m | 2:04.0 | 183 | 930 | 23 | 164 |
| 4:48.9 | 6,000m | 2:00.3 | 201 | 990 | 24 | 173 |
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Workout Graph
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PP W7/D4