Tim O'Rourke 4:40 row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
57
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 141 |
February 20, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 22 | 115 |
| 4:40.0 | 1,001m | 2:19.8 | 128 | 740 | 22 | 115 |
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Workout Graph
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