Tim O'Rourke 8000m row
8,000m
Meters
34:33.8
Time
2:09.6
Pace
490
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 134 |
March 06, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.8 | 8,000m | 2:09.6 | 161 | 853 | 22 | 155 |
| 6:43.3 | 1,600m | 2:06.0 | 175 | 901 | 22 | 145 |
| 6:57.5 | 3,200m | 2:10.4 | 158 | 842 | 22 | 151 |
| 6:59.3 | 4,800m | 2:11.0 | 156 | 835 | 23 | 156 |
| 7:04.6 | 6,400m | 2:12.6 | 150 | 815 | 22 | 155 |
| 6:49.1 | 8,000m | 2:07.8 | 168 | 876 | 24 | 172 |
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Workout Graph
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