Tim O'Rourke 4:58 row

1,005m

Meters

4:58.8

Time

2:28.6

Pace

55

Calories

115

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate20
Stroke Count100
Drag Factor213

December 22, 2021 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.8 1,005m 2:28.6 107 666 20 115
4:58.8 1,006m 2:28.5 107 667 20 115

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Workout Graph

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