Tim O'Rourke 6000m row
6,000m
Meters
27:56.6
Time
2:19.7
Pace
344
Calories
139
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 21 |
Stroke Count | 614 |
Drag Factor | 131 |
December 23, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:56.6 | 6,000m | 2:19.7 | 128 | 741 | 21 | 139 |
5:36.6 | 1,200m | 2:20.2 | 127 | 736 | 22 | 135 |
5:41.3 | 2,400m | 2:22.2 | 122 | 718 | 21 | 140 |
5:44.5 | 3,600m | 2:23.5 | 118 | 707 | 21 | 114 |
5:41.5 | 4,800m | 2:22.2 | 121 | 718 | 22 | 146 |
5:12.7 | 6,000m | 2:10.2 | 158 | 844 | 24 | 164 |
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Workout Graph
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HR Control ~140