Tim O'Rourke 5:08 row
1,013m
Meters
5:08.1
Time
2:32.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 130 |
December 24, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,013m | 2:32.0 | 100 | 642 | 19 | 133 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 134 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 133 |
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