Tim O'Rourke 6000m row
6,000m
Meters
26:15.7
Time
2:11.3
Pace
363
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 127 |
December 25, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.7 | 6,000m | 2:11.3 | 155 | 832 | 23 | 154 |
| 5:24.0 | 1,200m | 2:15.0 | 142 | 789 | 23 | 139 |
| 5:19.8 | 2,400m | 2:13.2 | 148 | 809 | 22 | 147 |
| 5:17.2 | 3,600m | 2:12.1 | 152 | 821 | 23 | 149 |
| 5:09.0 | 4,800m | 2:08.7 | 164 | 864 | 24 | 164 |
| 5:05.7 | 6,000m | 2:07.3 | 169 | 882 | 24 | 173 |
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Workout Graph
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