Tim O'Rourke 6500m row
6,500m
Meters
29:24.0
Time
2:15.6
Pace
381
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 129 |
December 29, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.0 | 6,500m | 2:15.6 | 140 | 782 | 22 | 153 |
| 5:57.7 | 1,300m | 2:17.5 | 134 | 762 | 22 | 133 |
| 5:58.0 | 2,600m | 2:17.6 | 134 | 761 | 23 | 145 |
| 5:54.8 | 3,900m | 2:16.4 | 138 | 774 | 23 | 153 |
| 5:53.4 | 5,200m | 2:15.9 | 139 | 779 | 23 | 160 |
| 5:40.1 | 6,500m | 2:10.8 | 156 | 838 | 24 | 175 |
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Workout Graph
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