Tim O'Rourke 5:02 row
1,008m
Meters
5:02.2
Time
2:29.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 130 |
December 30, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,008m | 2:29.9 | 104 | 657 | 21 | 121 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 121 |
| 5:02.2 | 5m | 3:40.0 | 33 | 413 | 121 |
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