Tim O'Rourke 4:56 row
1,007m
Meters
4:56.9
Time
2:27.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 123 |
December 30, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,007m | 2:27.4 | 109 | 675 | 21 | 140 |
| 4:56.9 | 1,008m | 2:27.2 | 110 | 677 | 21 | 140 |
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Workout Graph
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