Tim O'Rourke 5000m row
5,000m
Meters
25:48.7
Time
2:34.8
Pace
266
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 112 |
May 13, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.7 | 5,000m | 2:34.8 | 94 | 624 | 20 | 146 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 22 | 136 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 21 | 145 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 20 | 147 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 20 | 151 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.