Tim O'Rourke 5:11 row
1,010m
Meters
5:11.7
Time
2:34.3
Pace
53
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 108 |
May 22, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,010m | 2:34.3 | 95 | 627 | 20 | 141 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 142 |
| 5:11.7 | 31m | 3:08.7 | 52 | 479 | 10 | 140 |
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Workout Graph
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