Tim O'Rourke 1000m row
1,000m
Meters
5:08.7
Time
2:34.3
Pace
50
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 115 |
October 23, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 20 | 132 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 21 | 123 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 19 | 131 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 21 | 134 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 21 | 135 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.