Tim O'Rourke 5000m row
5,000m
Meters
26:11.8
Time
2:37.1
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 112 |
February 15, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.8 | 5,000m | 2:37.1 | 90 | 610 | 20 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 21 |
| 5:45.5 | 2,000m | 2:52.7 | 68 | 533 | 18 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 20 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 21 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 22 |
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Workout Graph
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