Tim O'Rourke 5:20 row
1,010m
Meters
5:20.2
Time
2:38.5
Pace
53
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 113 |
February 24, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,010m | 2:38.5 | 88 | 602 | 19 | 112 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 112 |
| 5:20.2 | 60m | 2:48.3 | 73 | 552 | 15 | 112 |
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