Tim O'Rourke 5:14 row
1,013m
Meters
5:14.9
Time
2:35.4
Pace
53
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 111 |
February 24, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,013m | 2:35.4 | 93 | 620 | 20 | 137 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 138 |
| 5:14.9 | 46m | 2:41.9 | 82 | 583 | 16 | 137 |
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Workout Graph
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