Tim O'Rourke 5:11 row
1,010m
Meters
5:11.6
Time
2:34.2
Pace
53
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 112 |
February 26, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,010m | 2:34.2 | 95 | 628 | 20 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 118 |
| 5:11.6 | 33m | 2:55.7 | 64 | 521 | 16 | 119 |
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Workout Graph
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