Tim O'Rourke 5:00 row
1,013m
Meters
5:00.9
Time
2:28.5
Pace
55
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 128 |
March 01, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,013m | 2:28.5 | 107 | 667 | 20 | 142 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 142 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.