Tim O'Rourke 6500m row
6,500m
Meters
29:43.3
Time
2:17.1
Pace
377
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
March 02, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 6,500m | 2:17.1 | 136 | 766 | 22 | 149 |
| 6:00.3 | 1,300m | 2:18.5 | 132 | 752 | 22 | 134 |
| 5:54.8 | 2,600m | 2:16.4 | 138 | 774 | 22 | 149 |
| 6:02.3 | 3,900m | 2:19.3 | 129 | 745 | 22 | 147 |
| 5:59.6 | 5,200m | 2:18.3 | 132 | 755 | 22 | 153 |
| 5:46.4 | 6,500m | 2:13.2 | 148 | 809 | 22 | 162 |
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Workout Graph
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