Tim O'Rourke 5:10 row
1,010m
Meters
5:10.2
Time
2:33.5
Pace
54
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
March 03, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,010m | 2:33.5 | 97 | 632 | 20 | 110 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 111 |
| 5:10.2 | 28m | 3:02.1 | 58 | 499 | 12 | 109 |
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