Tim O'Rourke 5:06 row
1,012m
Meters
5:06.0
Time
2:31.1
Pace
54
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
March 03, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,012m | 2:31.1 | 101 | 648 | 20 | 139 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 140 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.