Tim O'Rourke 6000m row
6,000m
Meters
27:23.3
Time
2:16.9
Pace
349
Calories
146
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 22 |
Stroke Count | 607 |
March 05, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:23.3 | 6,000m | 2:16.9 | 136 | 769 | 22 | 146 |
5:28.0 | 1,200m | 2:16.6 | 137 | 771 | 21 | 137 |
5:35.6 | 2,400m | 2:19.8 | 128 | 740 | 22 | 137 |
5:32.2 | 3,600m | 2:18.4 | 132 | 754 | 22 | 146 |
5:32.2 | 4,800m | 2:18.4 | 132 | 754 | 23 | 148 |
5:15.3 | 6,000m | 2:11.3 | 154 | 831 | 24 | 162 |
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Workout Graph
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