Tim O'Rourke 5:06 row
1,010m
Meters
5:06.4
Time
2:31.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
March 16, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,010m | 2:31.6 | 100 | 645 | 21 | 108 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 109 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 107 |
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